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See how manual osteopathy offers relief for Winnipeg residents, easing back pain and enhancing mobility with expert hands-on care.

Learn how cold laser therapy is transforming pain management for athletes, offering a non-invasive solution to chronic discomfort.

Discover why sports enthusiasts in Winnipeg are choosing acupuncture to enhance wellness, reduce pain, and improve overall health.

Explore advanced therapies that boost athlete performance and accelerate recovery, tailored to meet your unique needs.

Won Seok Choe • May 05, 2024Injuries, illnesses, and surgeries can often lead to a loss of function and mobility, making it difficult for individuals to perform day-to-day tasks and participate in recreational activities. The road to recovery can be long and challenging, but incorporating active rehabilitation into one’s treatment plan can significantly improve the outcome. Exercise-based physiotherapy programs are designed to help patients regain strength, flexibility, and function, so that the

Disc herniation causes pain and numbness. Spinal decompression therapy offers a non-surgical solution to relieve pain and promote healing.

Won Seok Choe • Mar 06, 2024The rotator cuff plays a crucial role in the everyday functioning of our shoulder, providing stability and enabling a wide range of motion. It is a group of muscles and tendons surrounding the shoulder joint, connecting the humerus (upper arm bone) to the scapula (shoulder blade). Unfortunately, these essential muscles are also susceptible to injuries, such as impingement. In this blog, we will explore the causes, symptoms, and treatment options available for rotator

Won Seok Choe • Feb 08, 2024In today's fast-paced world, it's common for individuals to experience stress, muscle tension, and even chronic pain. While our bodies are designed to handle some tension, excessive pressure and strain can lead to various health issues such as poor posture, decreased flexibility, and increased susceptibility to injury. One effective solution to these issues is deep tissue massage, offered at Total Rehabilitation & Sports Injuries Clinic. In this article, we will explo

Won Seok Choe • Jan 04, 2024Are you suffering from persistent pain in your tendons that just doesn't seem to go away? If so, you're not alone. Chronic tendinopathy affects millions of people worldwide, making even simple tasks like walking, lifting, or playing sports unbearable. Fortunately, there's a highly effective treatment option available that's revolutionizing the way we manage and treat chronic tendinopathy - shockwave therapy.What is Shockwave Therapy?Shockwave therapy, also known as ex