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Won Seok Choe • May 05, 2024Injuries, illnesses, and surgeries can often lead to a loss of function and mobility, making it difficult for individuals to perform day-to-day tasks and participate in recreational activities. The road to recovery can be long and challenging, but incorporating active rehabilitation into one’s treatment plan can significantly improve the outcome. Exercise-based physiotherapy programs are designed to help patients regain strength, flexibility, and function, so that the
Disc herniation causes pain and numbness. Spinal decompression therapy offers a non-surgical solution to relieve pain and promote healing.
Won Seok Choe • Mar 06, 2024The rotator cuff plays a crucial role in the everyday functioning of our shoulder, providing stability and enabling a wide range of motion. It is a group of muscles and tendons surrounding the shoulder joint, connecting the humerus (upper arm bone) to the scapula (shoulder blade). Unfortunately, these essential muscles are also susceptible to injuries, such as impingement. In this blog, we will explore the causes, symptoms, and treatment options available for rotator